Posts Categorized: Recipes

Whole Grain to the Rescue

Posted by & filed under Healthy Eating, Recipes.

September is Whole Grains Month, an initiative created to raise awareness about the health benefits of whole grains and encourage people to incorporate whole grains into their diets.

It’s all in the corn

Posted by & filed under Recipes.

With the peak of the corn season coming to an end, corn is often piled high at grocery stores and farmers markets.

Salad Dressing Mixology

Posted by & filed under Healthy Eating, Recipes.

Whether it’s pasta salad, juicy sliced tomatoes and fresh basil layered on a plate, or chopped veggies and chicken over a bed of spinach – dressing is what brings a zing to any salad.

Comfort Food

Posted by & filed under Recipes.

This week our resident dietitian Jodi Balis serves up a recipe for some delicious zucchini bread.