7 Ways to Use Your Ingredients - Capital Area Food Bank
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This collection of 7 Ways Cards is part of the CAFB’s work to not only acquire and distribute healthy food, but also to educate the community about how to get the most out of the ingredients they have on hand.

These cards, available in both English and Spanish, help identify seven new ways to look at a familiar item, or seven ways to try something new.

These cards are available below in PDF format to easily print and distribute at your agency. We hope that you will make them available to your clients whenever possible. If you have any questions, please contact us by email recipes@capitalareafoodbank.org or by phone at 202-644-9800.