Produce Guides - Capital Area Food Bank
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This collection of fruit and vegetable guides is part of the CAFB’s work to not only acquire and distribute healthy food, but also to educate the community about how to maximize their food budget and cook at home. These guides, available in both English and Spanish, provide storage advice, recommended uses, nutrition facts, pairing suggestions and helpful tips for many of the produce items we distribute throughout the year.

The guides are available below in PDF format to easily print and distribute at your agency. We hope that you will make them available to your clients whenever possible. If you have any questions, please contact us by email education@capitalareafoodbank.org or by phone at 202-644-9800.