7 Ways to Use Tuna
Nicoise salad: Add can of tuna, hard-boiled egg, canned green beans (rinsed), sliced tomato, olives or capers (optional), boiled potato (cooled), salad greens, CAFB Salad… Read More
7 Ways to Use Turnips
Roasted: Cut turnips into bite sized pieces, drizzle oil, and put in the oven at 400F until tender. Mashed: Boil 3 medium turnips for 15-20… Read More
7 Ways to use Plantains
Baked Plantain Chips: Cut peeled plantains into thin rounds. Drizzle in oil and place a single layer on a baking sheet. Bake at 400F until… Read More
7 Ways to use Peanut Butter
Cranberry Oatmeal Balls: Mix together 1 cup of oats, 1/3 cup chopped almonds, 1/3 cup peanut butter, 1/4 cup honey and 1/3 cup dried cranberries… Read More
7 Ways to Use Dried Fruit
Nut Butter Oatmeal Balls: combine 1 cup of oats, 1/3 cup of chopped nuts (optional), 1/3 cup of nut butter, 2 tablespoons of honey, and… Read More
7 Ways to Use Celery
Enjoy raw celery sticks with a dip, like hummus, ranch, or bean dip. Chop celery and add to tuna, chicken, or potato salad. Fill celery… Read More
7 Ways to use Applesauce
Substitute applesauce for oil in baking recipes using a one to one ratio (example 1/2 cup of oil = 1/2 cup of applesauce). Stir roasted… Read More
7 Ways to Use Yuca
Yuca has very tough skin, so make sure to peel it before cooking. Wash and dry the yuca, then cut into pieces 3-4 inches long… Read More