7 Ways to use Applesauce - Capital Area Food Bank
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7 Ways to use Applesauce

By Oscar January 8, 2021

  1. Substitute applesauce for oil in baking recipes using a one to one ratio (example 1/2 cup of oil = 1/2 cup of applesauce).
  2. Stir roasted nuts into applesauce.
  3. Use on waffles, pancakes or French toast, instead of syrup.
  4. Eat plain as a snack or heat up on the stove and add cinnamon.
  5. Spread on top of peanut butter toast, or instead of jelly on a peanut butter sandwich.
  6. Frozen applesauce slush dessert: Freeze apple sauce and a splash of lemon juice and place in the freezer until frozen. Scrape and serve.
  7. Applesauce overnight oaths: Combine 1/2 cup of oats, 1/2 cup of milk, 1/2 cup of apple sauce, a pinch of salt and a sprinkle of cinnamon and let sit overnight in the refrigerator.


Applesauce can be used as a sweetener for plain yogurt, cottage cheese, and hot cereals like oatmeal and cream of wheat.


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