Recipes on the Run

recipes-on-the-run-subThe Capital Area Food Bank, with support from the Prince George’s County Health Department’s Healthy Eating Active Living grant, recognizes that eating well is key to maintaining strength, energy and a healthy immune system. “Recipes on the Run” are tools to support healthier lifestyles by providing people with a selection of inexpensive, quick-to-prepare meal options.

For many, especially those on tight budgets, cooking healthy meals is challenging. The “Recipes on the Run” videos demonstrate that anyone can easily prepare healthy and delicious meals in under 30 minutes without spending a bundle on ingredients. Young or old, “Recipes on the Run” has low-sodium, low-sugar meals everyone will enjoy.


Black Bean Quesadilla | Recipe

Dirty Rice with Salmon | Recipe

Granola | Recipe

Kale Salad | Recipe

Sicilian Greens | Recipe

Skillet Pasta with Chicken and Broccoli | Recipe

Strawberry-Banana Yogurt Parfait | Recipe

Summer Breeze Smoothie | Recipe

Sweet Potato Hash | Recipe