Posts Categorized: nutrition

What to Do With Your Urban Garden Harvest

Posted by & filed under Farms & Gardening, nutrition, Wellness.

If you’ve had a chance to follow along on the blog in the last couple of months, you may have already learned how to create your very own urban container garden and what you can plant in it. This month, if your garden is reaching full bloom, the next question is: “What can I do with all this food?”

Recipes for (Nutrition) Success

Posted by & filed under Kids, nutrition, Wellness.

Providing healthy food to those who need it is an essential part of the food bank’s work, but it’s not the whole story. Pairing that food with education is also important so that people have the ingredients and knowledge to make nutritious, budget-friendly meals. Creating and distributing those recipes, each of which feeds a family of four for $7 or less, is where the food bank’s Nutrition Education team comes in.

Empowering Women Through Food and Nutrition

Posted by & filed under nutrition, Partners, Wellness.

“Every night when I go to sleep, I’m eager for tomorrow to come, so I can get back to work,” says Joyce Seamans, manager of a food pantry operated by Adventist Community Services of Greater Washington (ACSGW) in partnership with the Capital Area Food Bank. “Every day, I get to help resilient women of many different backgrounds gain access to healthy, nutritious food.”