Jodi Balis, Author at Capital Area Food Bank - Page 3 of 5
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Whole Grain to the Rescue

September is Whole Grains Month, an initiative created to raise awareness about the health benefits of whole grains and encourage people to incorporate whole grains into their diets. Read More

It's all in the corn

With the peak of the corn season coming to an end, corn is often piled high at grocery stores and farmers markets. Read More

Salad Dressing Mixology

Whether it’s pasta salad, juicy sliced tomatoes and fresh basil layered on a plate, or chopped veggies and chicken over a bed of spinach – dressing is what brings a zing to any salad. Read More

Comfort Food

This week our resident dietitian Jodi Balis serves up a recipe for some delicious zucchini bread. Read More

When I Dip, You Dip, Feds Dip

The Feds Feed Families Kick-off event featured two delicious bean recipes prepared by National Institutes of Health Executive Chef Robert Hedetniemi. Read More

Tacos Anytime

Wrapping a combination of ingredients into a corn tortilla can make any meal creative, fun, portable and affordable. Read More