Diversify Your Protein
Calling all protein! Healthy Eating on a Budget is an invitation for less expensive forms of protein to rise up and be stars on the plate. Read More
Simple Sammie
Time, location, lifestyle, and economics make our food landscape dynamic and ever changing. It is this changing food landscape that can provide new ideas when finding ways to Eat Healthy on a Budget. Read More
Quinoa With Fruit
Jodi Balis is Capital Area Food Bank’s Resident Dietitian. Follow her on Twitter at @TheRedLentil Reston Interfaith, one of the Capital Area… Read More
Roasted Chickpeas
Jodi Balis is Capital Area Food Bank’s Resident Dietitian This week’s recipe takes one type of bean (there are thousands of varieties), the chickpea,… Read More
National Nutrition Month Gallery
Jodi Balis is Capital Area Food Bank’s Resident Dietitian March was a delicious month… thanks to all those who submitted pics of their healthy… Read More
Tortilla Pizza
Jodi Balis is Capital Area Food Bank’s Resident Dietitian What makes Eating Healthy on a Budget fun? Recreating and evolving your favorite recipes!… Read More
Sweet Potato, Apple, Onion Hash
Jodi Balis is Capital Area Food Bank’s Resident Dietitian Some healthy and tasty eats are cooking up in the Food Bank Virtual Kitchen!… Read More
Spicy Bean Smash and Tortilla Triangles
Jodi Balis is Capital Area Food Bank’s Resident Dietitian Planning healthy meals, drafting a shopping list, and finding sales at the store, are all… Read More
March is National Nutrition Month!
There are so many messages about what it means to eat healthily and it can be quite confusing to read all the information out there. Read More
The $16 Bag
How many meals can you make for $16? This is a question that may cause many of us to scratch our… Read More