Servings: 6
Diet: Vegan, Vegetarian & Gluten-Free
Per Serving: 155 Calories | 30g Carbs | 16g Sugar | 3g Fiber | 3g Fat (1g Sat Fat) | 3g Protein | 30mg Sodium
Ingredients
- 2 tablespoons sugar
- 2 teaspoons cinnamon, divided
- 6 (6 inch) corn or whole wheat tortillas
- 1 (15 ounce) can crushed pineapple, drained
- 1 apple, cored and chopped
- 2 teaspoons honey or maple syrup
Instructions
- Position oven racks in the middle and bottom. Preheat the oven to 425°F. In a small bowl, combine the sugar and 1 teaspoon cinnamon.
- Stack the tortillas and cut into 8 triangles. Arrange the tortilla triangles on two baking sheets and bake until golden brown, about 10 minutes. Flip and sprinkle with the sugar mixture. Bake until golden brown, about 5 minutes.
- In a bowl, combine the pineapple, apple, honey and the remaining teaspoon of cinnamon. Serve with tortilla chips.
Make it Vegan: Use maple syrup instead of honey.
Try this! Add any of your favorite fresh or canned fruits to the dip.
Did you know? Cinnamon has been linked to better heart health and blood sugar control, and is rich in antioxidants
Also available in:
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French | Pashto | Vietnamese |