These resources offer general nutrition information to support shopping with both health and budget in mind. Topics include reading nutrition labels, food budgeting, building a balanced plate, understanding expiration dates, and more.
All resources are available at the links below in PDF format for easy printing and sharing with clients and neighbors. We encourage you to make them available whenever possible. CAFB partners who are interested in receiving physical copies are welcome to contact us to learn more.
Questions? Reach out to us at education@capitalareafoodbank.org or (202) 735-3053.