Baked Brussels Sprouts and Potatoes - Capital Area Food Bank
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Servings: 6

Diet: Vegan, Vegetarian, & Gluten-Free

Per Serving: 170 Calories | 21g Carbs | 3g Sugar | 5g Fiber | 9g Fat (1.5g Sat Fat) | 4g Protein | 130mg Sodium

Ingredients

  • 4 tablespoons oil
  • 2 tablespoons vinegar
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 pound Brussels sprouts, halved
  • 1 pound red potatoes, quartered
  • 1 onion, cut in chunks

Instructions

  1. Preheat oven to 400° F. Whisk the oil, vinegar, oregano, salt, and black pepper together in a small bowl.
  2. Toss Brussels sprouts, potatoes and onions with half of the oil and vinegar mixture. Place on baking sheet.
  3. Bake for 30 minutes or until browned, stirring the vegetables halfway.
    Remove from the oven and drizzle remaining oil and vinegar mixture on top.

Ingredient Swap: Try with sweet potatoes, carrots or any winter squash.

Did you know? Brussels sprouts are packed full of vitamins A, C and K. They contain potassium and fiber, too!

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