Servings: 5
Diet: Vegan, Vegetarian, & Gluten-Free
Per Serving: 150 Calories | 12g Carbs | 1g Sugar | 3g Fiber | 10g Fat (1g Sat Fat) | 3g Protein | 105mg Sodium
Ingredients
- 2 pounds root vegetables (sweet potatoes, potatoes, turnips, beets, or rutabaga), washed and cut into thin fries
- 2 tablespoons oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- Optional: garlic powder, dried basil, smoked paprika, cayenne pepper or Parmesan cheese (not vegan)
Instructions
- Preheat oven to 450°F. Toss the vegetable fries with oil, salt and black pepper (and any optional ingredients).
- Arrange fries on a sheet pan in a single layer without touching.
- Bake for 10-15 minutes or until golden brown. Flip and bake another 10-15 minutes until all sides are golden brown and crispy.
Reduce Food Waste: Save time and skip the peeler. The skin of root vegetables is nutritious and
delicious!
Did you know? Root vegetables are packed with antioxidants, fiber and nutrients, like vitamins A, B6 and C, and minerals like potassium.