Curried Chicken Salad - Capital Area Food Bank
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Curried Chicken Salad

By cafb January 30, 2019

240 calories | 7g carbs | 10g total fat (3g sat fat) | 20g protein |290mg sodium | 1g fiber per serving

Serves 4 for $4.02


  • ¼ cup mayonnaise
  • ½ teaspoon curry powder
  • 1 (10-ounce) can chicken, drain and reserve liquid
  • 1 carrot, peeled and shredded
  • 1 small apple, cored and chopped
  • 2 tablespoons chopped red onion


  1. 2 tablespoons chopped red onion In a large bowl, mix the mayonnaise with the curry powder and 1 tablespoon of the reserved chicken liquid.
  2. Add the chicken, and mix together.
  3. Stir in the carrots, apples and onions.

Switch It Out

Use ¼ cup chopped grapes instead of the apple.

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