Servings: 4
Diet: Vegetarian
Per Serving: 300 Calories | 27g Carbs | 4g Sugar | 4g Fiber | 15g Fat (3g Sat Fat) | 13g Protein | 440mg Sodium
Ingredients
- 2 tablespoons oil
- 4 carrots, grated using the large holes of a box grater
- 1 tablespoon fresh ginger, minced
- 6 eggs, beaten
- 1 bunch scallions, chopped, white and green parts
- 1 tablespoon low-sodium soy sauce
- 2 tablespoons cilantro, chopped
- 1½ cups cooked brown rice, preferably day old
Instructions
- Heat oil in a large skillet over medium heat. Add the carrots and ginger. Cook 2
minutes. Move the carrots and ginger to the edges of the pan. - Pour the eggs in the center of the pan. Turn down the heat and cook until the
eggs set on the bottom, about 4 minutes. Gently stir the eggs until scrambled, about 3
minutes. Combine the eggs with the carrots and ginger. - Fold in the scallions, soy sauce, cilantro and rice. Mix together until combined.
Reduce Food Waste: After chopping the scallions, put the leftover stems in a half inch of water and watch them regrow!
Make it Gluten-free: Use gluten-free soy sauce or tamari instead of regular soy sauce.
Also available in:
Spanish | Amharic | Arabic | Farsi |
French | Pashto | Vietnamese |