Fresh Tomato Sauce - Capital Area Food Bank
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Fresh Tomato Sauce

By cafb June 27, 2018

260 calories | 6g carbs | 12g fat (3g sat fat) | 30g protein | 220mg sodium | 1g fiber | 3g sugar per serving

Makes 4 cups for $5.85


  • 4 large tomatoes, core removed and chopped
  • 2 cloves garlic, minced
  • ¼ cup fresh basil, chopped
  • ¼ teaspoon salt
  • Pepper to taste


  1. Combine ingredients and mix well. Allow to sit 15 minutes or up to an hour to allow flavors to come together.

Note: Can substitute 4 large tomatoes for 1 (15oz) canned tomatoes.

Meal Builder:

Enjoy on toast, with pasta, or on top of chicken or fish

Kids in the Kitchen:

Have kids cut the herbs with a scissors. Point out the smell of the herbs as they cut.

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