Asian Cabbage Slaw - Capital Area Food Bank
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Asian Cabbage Slaw

By cafb March 27, 2018

110 calories | 8g carbs | 8g fat (0.5g sat fat) | 2g protein | 170mg sodium | 2g fiber per serving

Serves 8 for $5.05


  • Half a head of cabbage
  • 1 red bell pepper
  • 3 green onions
  • 2 large carrots
  • ¼ cup cilantro
  • 3 Tablespoons white vinegar
  • 3 Tablespoons vegetable oil
  • 2 ½ Tablespoons crunchy natural peanut butter
  • 2 Tablespoons reduced-sodium soy sauce 2 teaspoons sugar


  1. Prepare your ingredients: cut cabbage and red bell pepper into thin strips, chop green onion (see cutting tip below), peel and grate carrots, and chop cilantro.
  2. In a large bowl, whisk together vinegar, oil, peanut butter, soy sauce, and sugar.
  3. Toss the cabbage, red bell pepper, carrots, green onions, and cilantro with the dressing.

Cooking tip:

When cutting green onions, use all of the onion except for the last 2 inches of the dark green portion. Make sure to cut off the small root at the white tip of the onion

Kick up the Spice:

Add chili peppers to this salad for extra spice

Keep it Natural:

Buy natural peanut butter to avoid hydrogenated oils, which are bad for your heart

Download the Recipe Card