We asked the CAFB’s Nutrition Education Coordinator about her top five quick nutrition tips for living a health lifestyle and eating a nutritious diet while on a budget. This is what she had to say.
“Use food as your medicine” – that’s what Mary Roach tells the people who come to the pantry she runs in partnership with the food bank. And with the produce and other nutritious options the pantry is able to provide, along with advice from their doctor, they can.
It was cold. Very cold. But GEICO’s fleet of volunteers was bundled up and ready to serve anyway. The job at hand was too important to do otherwise.
