This collection of guides is part of the CAFB’s work to not only acquire and distribute healthy food, but also to educate the community about how to get the most out of the ingredients they have on hand.
Produce Guides
The guides are available below in PDF format to easily print and distribute at your agency. We hope that you will make them available to your clients whenever possible. If you have any questions, please contact us by email education@capitalareafoodbank.org or by phone at 202-644-9800.
7 Ways Guides
These cards are available below in PDF format to easily print and distribute at your agency. We hope that you will make them available to your clients whenever possible. If you have any questions, please contact us by email education@capitalareafoodbank.org or by phone at 202-644-9800.
- 7 Kid-Friendly Snacks
- 7 Low or No Prep Veggies
- 7 Salads with DIY Salad Dressing
- 7 Ways to Use Applesauce
- 7 Ways to Use Baked Sweet Potatoes
- 7 Ways to Use Brown Rice
- 7 Ways to Use Celery
- 7 Ways to Use Cranberry Sauce All Year ‘Round
- 7 Ways to Use Dried Fruit
- 7 Ways to Use Hardy Greens
- 7 Ways to use Peanut Butter
- 7 Ways to use Plantains
- 7 Ways to Use Roasted Broccoli
- 7 Ways to Use Stovetop Cabbage
- 7 Ways to Use Tuna
- 7 Ways to Use Turnips
- 7 Ways to Use Yuca