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	<title>Capital Area Food Bank &#187; martha&#8217;s table</title>
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	<description>Responding to Hunger in the Washington, DC Region</description>
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		<title>From the Ground Up: Planting Ideas for Local Growth</title>
		<link>http://www.capitalareafoodbank.org/2010/02/from-the-ground-up-planting-ideas-for-local-growth/</link>
		<comments>http://www.capitalareafoodbank.org/2010/02/from-the-ground-up-planting-ideas-for-local-growth/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 13:03:30 +0000</pubDate>
		<dc:creator>Emily Osterhus</dc:creator>
				<category><![CDATA[From the Ground Up]]></category>
		<category><![CDATA[Harvest for Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[access to nutritious food]]></category>
		<category><![CDATA[Capital Area Food Bank]]></category>
		<category><![CDATA[Chesapeake Bay Foundation]]></category>
		<category><![CDATA[Clagett Farm]]></category>
		<category><![CDATA[food bank]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[martha's table]]></category>
		<category><![CDATA[urban gardening]]></category>

		<guid isPermaLink="false">http://www.capitalareafoodbank.org/?p=2581</guid>
		<description><![CDATA[Amidst all this snow and ice, I can’t believe I’m thinking about all things leafy and green! But, it is that time again when we invite all Capital Area Food Bank agencies to submit an application for the 2010 FGU Fresh Produce Grant—the program that sends participating agencies out to Clagett Farm to pick up [...]]]></description>
			<content:encoded><![CDATA[<p>Amidst all this snow and ice, I can’t believe I’m thinking about all things leafy and green! But, it is that time again when we invite all Capital Area Food Bank agencies to submit an application for the 2010 FGU Fresh Produce Grant—the program that sends participating agencies out to <a href="http://clagettfarm.org/">Clagett Farm </a>to pick up free, sustainably grown produce twice a month from May to November. In 2009, we donated over 25,000 pounds of produce to eight member agencies that distribute food or provide meals to those in need.  An additional 5,000 lbs of produce was sold at half price to organizations and individuals that are or serve low-income individuals.</p>
<p>It seems like agencies that serve underprivileged people are always stretched to their limits.  So our challenge with the FGU program is to help agencies to learn about how to grow, store, and prepare fresh produce in a way that is exciting, but also manageable for busy agency staff members. Ultimately, our goal is to not only provide healthy food to front line organizations, but to help them become their own source of fresh produce through farmers markets, urban gardening, and partnerships with local growers.</p>
<p>Some agencies are a little hesitant at first, but they get the hang of it in no time. After two years of participating in the FGU Fresh Produce Grant, Martha&#8217;s Table has started growing their own produce on location! Last summer they built raised, movable garden beds in an underutilized parking lot by their trash bins.  This will be a learning tool for the kids in their daycare program. Bounty from the garden will supplement the produce received from Clagett farm to help feed kids in the daycare, as well as folks from the “McKenna’s Wagon” mobile food pantry. Growing in the beds are wax beans, bell peppers, tomatoes, onions, kale, celery, morning glories, and lots of herbs. They even built a trashcan compost which can be easily rolled for aeration.  Check out the <a href="http://marthastableblog.blogspot.com/2009/06/marthas-table-school-yard-garden.html">Martha’s Table</a> post to see the whole story of their urban garden adventure!</p>
<p><a href="http://www.capitalareafoodbank.org/wp-content/uploads/2010/02/MT-Herbs.jpg"><img class="aligncenter size-medium wp-image-2584" title="MT Herbs" src="http://www.capitalareafoodbank.org/wp-content/uploads/2010/02/MT-Herbs-300x225.jpg" alt="" width="300" height="225" /></a>Aromatic herbs help deter the smell from the trash bins behind them.</p>
<p><a href="http://www.capitalareafoodbank.org/wp-content/uploads/2010/02/MT-bed.jpg"><img class="aligncenter size-medium wp-image-2583" title="MT bed" src="http://www.capitalareafoodbank.org/wp-content/uploads/2010/02/MT-bed-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Can you believe they did all this in a matter of weeks? Go Martha’s Table!</p>
<p>The FGU Fresh Produce Grant is a partnership project of the Chesapeake Bay Foundation’s Clagett Farm and the CAFB with the goal of providing up to 50% of Clagett’s harvest to low-income individuals in the Washington, DC metro area.  We invite you to help us <a href="../sharetheharvest/">Share the Harvest</a> by contributing to this wonderful collaboration. For more information about the FGU Fresh Produce Grant, or to get an application for your CAFB agency visit our <a href="http://www.capitalareafoodbank.org/feeding-hope/#3">FGU page.</a></p>
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		<title>Kids from Operation Frontline program tour the White House Kitchen Garden!</title>
		<link>http://www.capitalareafoodbank.org/2009/12/kids-from-operation-frontline-program-tour-the-white-house-kitchen-garden/</link>
		<comments>http://www.capitalareafoodbank.org/2009/12/kids-from-operation-frontline-program-tour-the-white-house-kitchen-garden/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:09:00 +0000</pubDate>
		<dc:creator>Erika Pijai</dc:creator>
				<category><![CDATA[Operation Frontline]]></category>
		<category><![CDATA[access to nutritious food]]></category>
		<category><![CDATA[Capital Area Food Bank]]></category>
		<category><![CDATA[Chef Sam Kass]]></category>
		<category><![CDATA[Local produce]]></category>
		<category><![CDATA[martha's table]]></category>
		<category><![CDATA[white house]]></category>
		<category><![CDATA[white house garden]]></category>

		<guid isPermaLink="false">http://www.capitalareafoodbank.org/?p=1921</guid>
		<description><![CDATA[Who would have thought that children would be as thrilled to eat raw vegetables as the group of 11 kids who recently graduated from the Capital Area Food Bank’s 6-week Operation Frontline Kids Up Front cooking &#38; nutrition education program?  Operation Frontline’s fun, hands-on, cooking-centered approach to food certainly changes minds, hearts and taste buds [...]]]></description>
			<content:encoded><![CDATA[<p>Who would have thought that children would be as thrilled to eat raw vegetables as the group of 11 kids who recently graduated from the Capital Area Food Bank’s 6-week Operation Frontline <em>Kids Up Front </em>cooking &amp; nutrition education program?  Operation Frontline’s fun, hands-on, cooking-centered approach to food certainly changes minds, hearts and taste buds for the children involved.  The classes have turned even the most adamant vegetable skeptics into veggie lovers who have begged to take home some of the healthy recipes they prepared in class so their parents could taste and prepare it with them.</p>
<p><img class="alignnone size-full wp-image-1923" title="OFL Martha'sTable kids 11.30.09" src="http://www.capitalareafoodbank.org/wp-content/uploads/2009/12/MarthasTable-kids.jpg" alt="OFL Martha'sTable kids 11.30.09" width="344" height="233" /></p>
<p>Recently, children from the afterschool program at <a href="http://marthastable.org/">Martha’s Table </a>toured the White House Kitchen Garden, part of a special celebration of their graduation from our Operation Frontline class series.</p>
<p>“Please, can I eat some? Please, please?!” Nine-year-old Randi was not begging for a sugary or salty treat, but for <em>fresh spinach</em>, growing in the ground and glistening from the falling rain. Our tour guide, <a href="http://strength.org/blog/margie_glennon/taking_a_closer_look_at_school_lunches/">White House Assistant Chef Sam Kass</a> obliged her request and 11 kids from the inner city stood on the White House lawn munching fresh-picked spinach, surprised by its sweet taste — and asking for more!</p>
<p><img class="alignnone size-full wp-image-1922" title="Chef Kass picks spinach 11.30.09" src="http://www.capitalareafoodbank.org/wp-content/uploads/2009/12/Chef-Kass-picks-spinach.jpg" alt="Chef Kass picks spinach 11.30.09" width="341" height="232" /></p>
<p>Our cooking &amp; nutrition education program works.  If children take part in exploring healthy foods and preparing it with their own hands, they are likely to taste it, share it, and brag about the healthy recipes they know how to prepare.  Our nutrition education staff team knows this, as do our hundreds of culinary and nutrition volunteers.  The Obama administration knows this too, and that is why they welcomed our group to the Kitchen Garden and even let us visit the White House kitchen (where the chefs were preparing stuffing for holiday parties!).</p>
<p><img class="alignnone size-full wp-image-1924" title="Chef Kass 11.30.09" src="http://www.capitalareafoodbank.org/wp-content/uploads/2009/12/Chef-Kass.jpg" alt="Chef Kass 11.30.09" width="225" height="300" /> <object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/1EXUup5ahEc&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/1EXUup5ahEc&amp;hl=en_US&amp;fs=1&amp;" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>Nine-year-old Tyreke shared with Chef Sam Kass his “whole wheat banana hotdog” recipe (i.e. a slice of whole wheat bread rolled around a PB&amp;J-smothered banana) that he has been making at home, sharing what he learned about the benefits of whole grains and fiber on health. This is a great example of the kids translating what they have learned from classes into their homes!</p>
<p>As a follow-up to the visit of the White House Kitchen Garden, we hosted a second Reunion class last Wednesday.  Volunteer culinary instructor Charmion and I (the nutrition instructor) led the kids in preparing some White House garden-inspired recipes featuring spinach: Grapple (grape &amp; apple) spinach salad with home-made honey mustard dressing and spinach yogurt dip with toasted whole wheat pita triangles.  Tyreke even demonstrated the creation of his banana hotdog recipe and taught the other children how to prepare and enjoy it. Overall, it was a great class series; we were sad to say good bye, yet excited that our Operation Frontline program made such a big impact on their children, perhaps the beginning of many of their healthy food adventures!</p>
<p><img class="alignnone size-full wp-image-1925" title="OFL class MT Grapple Salad 12.10.09" src="http://www.capitalareafoodbank.org/wp-content/uploads/2009/12/OFL-MT-Grapple-Salad.JPG" alt="OFL class MT Grapple Salad 12.10.09" width="216" height="287" /> <img class="alignnone size-full wp-image-1926" title="Volunteer Chef Charmion MT 12.10.09" src="http://www.capitalareafoodbank.org/wp-content/uploads/2009/12/Chef-Charmion-MT.JPG" alt="Volunteer Chef Charmion MT 12.10.09" width="287" height="216" /></p>
<p>I hope that you’ve also had the chance to experience kids’ positive response to healthy foods.  Try taking the time to invite kids into the kitchen to cook with you during the holidays this year, or perhaps make it your New Year’s resolution to volunteer for Operation Frontline! <a href="mailto:ofl@capitalareafoodbank.org">Email us</a> to volunteer.</p>
<p>Ensuring that all kids in America get the healthy foods they need is a large and multi-faceted challenge and we all have a part to play — in our homes, in the community, and even in the rain and twilight on the White House lawn!</p>
<p>Want to hear and read more about our White House Garden trip?</p>
<ul>
<li>Check out our interview with <a href="http://www.npr.org/templates/story/story.php?storyId=121611755">NPR</a> and see more photos</li>
</ul>
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